>Bodywork and beyond

>When you feel good, you crave activity (aka exercise) and good (aka healthy) food.

This is where bodywork — from classic massage to Chinese medicine and Rolfing — comes in. These treatments and techniques relieve pain, help you overcome physical restrictions, and heighten body awareness.

My friend Larry Swanson, a top-notch web designer, has created a site called Bodywork U. It’s primarily for bodywork practitioners to find professional development programs and classes. But, with its list of state-by-state list of massage schools and other programs, Bodywork U is also a great way for you to find the leading studios and practitioners in whatever bodywork area you’d like to explore.

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