Yoga. Not for the sanctimonious.

A huge thank you to Yoga Matt (really!) at The Yoga Blog for turning me on to College Humor’s take on sanctimonious yoga — or, more accurately, sanctimonious yoga teachers.

Seriously, if you find yourself in a class that resembles the one in the College Humor video, don’t panic. There are down-to-earth, sensible, fun yoga teachers out there. You just have to do a little looking around. If you need some inspiration, see the story of what happened to Arthur Boorman after he finally found a yoga program (created by former wrestler Diamond Dallas Page) accessible to an overweight and disabled middle-aged man.

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