>Just don’t do them all at once

>Here’s list of 80 exercises you can do during the workday.

The article title promises “80 Effective Exercises You Can Do At Your Desk,” but the tips include cubicle exercises and lunch or break-time stair climbs.

Worth checking out, if not for fitness results, at least for preventing injury from sitting hunched up over a keyboard all day long.

Advertisements

Leave a comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s